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Mindfulness Kids Video Series-Part 1

As we continue to live through Covid-19 and all of its ramifications a few things are becoming increasingly clear.  First of all- it’s not going away anytime soon and secondly- once the pandemic is “done” we will all have to find a way to adjust to and live with a new “normal” that remains unknown…

PART 3: How Effective Leaders Respond: Putting it Into Practice

Now that we’ve covered what are responses vs reactions and how to cultivate the ability to P A U S E it’s time to put all this information into action so that you can employ these skills in your life or business. It’s one of the most important skills of successful and effective leaders within businesses,…

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